Naturally flavored. Low fat. 9 g of Protein. 22 Vitamins and minerals. As much calcium as a glass of milk. Convenient package! Easy open. Spill resistant with straw. No refrigeration required before opening. Portable, easy-open package! Great taste and balanced nutrition in a convenient package! Potable & Lighweight. Goes where you go; to work, school, traveling, outdoors or the gym. Easy Open: Just peel back quality seal. Spill Resistant: With twist-lock straw fully extended and inserted into a firm airtight package that retains its shape, doesn't squeeze and spurt. No Refrigeration Required Before Opening: But chill for best flavor & thickness. The great taste of a smoothie and the balanced nutrition you expect from Boost. Eating right could be tough when you're on the go. Take control with Boost Smoothie. Packed with nutrition for better energy so you can make the most of your active day. Great as a quick snack or nourishing light meal. It's a refreshing and convenient way to take charge of your health.