Natural flavor with other natural flavors. 1/2 Serving of vegetables in each 1 oz serving of chips. Baked with 100% whole grain. Sensible Solution: 0g trans fat; Good source of dietary fiber - Contains 4g fat per serving. Steps to a healthier you (The USDA does not endorse any products, services or organization). MyPyramid and the U.S. Dietary Guidelines recommend 2-1/2 cups pf vegetables per day for a 2,000 calorie diet. Each 1-ounce serving of Garden Harvest Toasted Chips, Tomato Basil, provides the equivalent of 1/4 cup (1/2 serving) of vegetables.