With granola bar pieces. The energy cereal nature intended. Good source of fiber. Excellent source of whole grain. Toasted multigrain flakes of rice, oats, wheat and corn with Nature Valley granola bar pieces. All the natural energy & wholesome goodness of Nature Valley Crunchy granola bars, in a great tasting cereal! Made with real Nature Valley granola bar pieces, crisp rolled oats, and lightly toasted multigrain flakes, Nature Valley cereal delivers a satisfying combination of ingredients you can see. Each serving provides an excellent source of whole grain and a good source of fiber so you know you're starting your day off right. Nature Valley cereal. The energy cereal nature intended. Excellent source of whole grain - this cereal provides at least 16 grams of whole grain in each serving. At least 48 grams of whole grain recommended daily. Nature valley cereal delivers a delicious taste in each bite, plus whole grain and fiber to help keep you going on your next adventure. Whole grains pack a powerful punch - they supply a variety of plant nutrients, antioxidants, vitamins, minerals and fiber. Good Source of Fiber: Fiber is an essential part of a healthy diet - and research suggests that people who have a higher intake of fiber tend to have a healthier body weight. Product of Mexico.