No artificial flavors. Per 3 Tbsp Dry: 110 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 0 g total sugars. Excellent source of 6 vitamins and minerals. Excellent source of iron and calcium. A fat free food. No artificial sweeteners. Cooks in 2-1/2 minutes. Est 1908. No preservatives. Krasdale Quick Cream Farina is the perfect start to your morning routine. Just add water and enjoy a deliciously satisfying breakfast in just 2-1/2 minutes. krasdalefoods.com. Product of Canada.