9 grain orzo pasta and red rice topped with northern beans, sweet apples and cranberries. Real food. No preservatives. Made with extra virgin olive oil, whole grains. 360 calories. Smart choices program guiding food choices. Delicious meets nutritious. Chef-created recipes using naturally delicious ingredients that deliver all the taste and nutrition you want. Antioxidants: 15% daily value (DV) of vitamin C and 10% of DV of zinc. Heart Health: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Digestive Health: 12 g of fiber to help promote digestive health. USDA Daily Recommended Amounts: 25% of daily grains; 20% of daily vegetables; 25% of daily fruit. Weight Watchers Points - 7. Diet Exchanges Per Serving: 3 starch; 1 fruit; 1 lean meat; 1/2 fat. Diet Exchanges are based on Choose Your Foods Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.